Belt Testing Requirements: Persistence

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Stripe 1: Basics

Stances	Blocks	Kicks	Strikes
Rear	high/low	inner sweep	reverse elbow
	twin outer knife hand	outer sweep	twin upset knife hand

Stripe 2: Form

Moves			Stance	Target
A
1	L	High/Low Block	R	H&L
		(left outside sweep)	--
2	L	Right Reverse Elbow	F	H
5	R	#4 Round Kick	--	M/H
6	L	Reverse Side Kick	--	M/H
7	L	Back Fist	M	H
B
8	R	Knife Hand Low Block	M	L
9	L	#2 Round Kick	--	M/H
10	L	Repeat Round Kick	--	M/H
11	B	Twin Upset Knife Hand	L	H
A opposite
12	R	High/Low Block	R	H&L
		(right outside sweep)	--
13	L	Left Reverse Elbow	F	H
14	L	#4 Round Kick	--	M/H
15	R	Reverse Side Kick	--	M/H
16	R	Back Fist	M	H
B opposite
17	L	Knife Hand Low Block	M	L
18	R	#2 Round Kick	--	M/H
19	R	Repeat Round Kick	--	M/H
20	B	Twin Upset Knife Hand	L	H

Moves			Stance	Target
C
19	B	Twin Outer Knife Hand Block	F	H
20	R	#2 Front Kick	--	M/H
21	R	Side Kick to side - Ki-hap	--	M
22	R	Punch	F	M
23	L	Punch	F	H
24	R	(step forward) Spear Hand	F	H
25	R	Knife Hand	F	H
D
		(left inner sweep to rear stance)
26	L	High/Low Block	C	H/L
27	R	Outer Knife Hand Block	R	H
28	L	Spear Hand	R	H
29	L	Side Kick to side	--	M
30	R	Outer Knife Hand Block	M	H
31	L	Punch	M	M
C opposite
32	B	Twin Outer Knife Hand Block	F	H
33	L	#2 Front Kick	--	M/H
34	L	Side Kick to side - Ki-hap	--	M
35	L	Punch	F	M
36	R	Punch	F	H
37	L	(step forward) Spear Hand	F	H
38	L	Knife Hand	F	H
D opposite
		(right inner sweep to rear stance)
39	R	High/Low Block	C	H/L
40	L	Outer Knife Hand Block	R	H
41	R	Spear Hand	R	H
42	R	Side Kick to side	--	M
43	L	Outer Knife Hand Block	M	H
44	R	Punch	M	M

Stripe 3: Self Defense & Board Breaks

Self-defense Techniques (A) Attacker (D) Defender

(A) lapel grab w/wrist grab (D) high / low radial strike/ wrist release	(A) two hand choke (D) jugular notch distraction
(A) two hand lapel grab (D) cross over leverage w/push	always follow up then create distance or submission

Black Belt Training Additional Requirements

Weapons	Board Breaks	Sparring	Workbook
See worksheet	1 above hand technique	Daan chi sou	Persistence worksheet
	1 above foot technique	single sticky hands	attendance checklist

Form

Phases

Rear Stance

High Block

High-Low Block

Outer Sweep

Inner Sweep

Twin Outer Knife Hand Block

Twin Upset Knife Hand Strike

Persistence Self Defense 1

Persistence Self Defense 2

Persistence Self Defense 3

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