Double Ssang Jeol Bong Form
3 Triangles
- 3 Triangles over the head - start with Right hand
- Left foot flip - clear
- Double 360 degree - clear
- 3 double inside / outside
- 1 shovel
- Step together 3 alternating arms - right hand starts
- 3 double clears
- 4 stepping crossovers - right foot starts - forward 2 and backward 2
- 3 inside / outside
- Right foot steps back - right triangle
- Double helicopter
- Double gun slinger
- 3 alternating arms
- Step together with right clear, catch weapon under arms
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