Double Ssang Jeol Bong Form

  1. 3 Triangles
  2. 3 Triangles over the head - start with Right hand
  3. Left foot flip - clear
  4. Double 360 degree - clear
  5. 3 double inside / outside
  6. 1 shovel
  7. Step together 3 alternating arms - right hand starts
  8. 3 double clears
  9. 4 stepping crossovers - right foot starts - forward 2 and backward 2
  10. 3 inside / outside
  11. Right foot steps back - right triangle
  12. Double helicopter
  13. Double gun slinger
  14. 3 alternating arms
  15. Step together with right clear, catch weapon under arms

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