Belt Testing Requirements: Attitude

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Stripe 1: Basics

Stances Blocks Kicks Strikes
Front outer knife hand front kick palm heel
Middle low knife hand jump front kick upset knife hand

Stripe 2: Form

Moves Stance Target
A
1 R Outer knife-hand block F H
2 R Upset knife-hand strike F H
3 L Reverse Palm heel F H
B
4 L #2 Front kick -- M/H
5 R Palm Heel F H
6 L Upset knife-hand strike F H
C
7 R Side knife-hand low block M L
8 R #3 jump front kick - ki-hap -- M/H
9 L Palm heel F H
Moves Stance Target
A opposite
10 L Outer knife-hand block F H
11 L Upset knife-hand strike F H
12 R Reverse Palm heel F H
B opposite
13 R #2 Front kick -- M/H
14 L Palm Heel F H
15 R Upset knife-hand strike F H
C opposite
16 L Side knife-hand low block M L
17 L #3 jump front kick - ki-hap -- M/H
18 R Palm heel F H

Stripe 3: Fight Sets & Self Defense

Fighting Sets (A) Attacker (D) Defender

  1. (A) #3 left jump front kick, #2 right front kick, #2 left front kick
    (D) Right knife-hand low block, Left outer knife-hand block, Right outer knife-hand block, Left palm heel strike
  2. (A) Right palm heel strike, Left palm heel strike, Right upset knife-hand strike
    (D) Left outer knife-hand block, Left upset knife-hand block, Left outer knife-hand block, Right palm heel strike

Self-defense Techniques (A) Attacker (D) Defender

(A) Wrist Grab
(D) Upset knife hand (follow up)
(A) Cross arm grab
(D) lock hand, outer knife hand block, bow for submission
(A) Reverse wrist grab (same side)
(D) Low knife hand block (follow up)
(A) Reverse Cross arm grab
(D) low knife hand block (follow up)

Black Belt Training Additional Requirements

Weapons Board Breaks Sparring Workbook
See worksheet 1 above hand technique guard position BBA worksheet
  1 above foot technique basic defense attendance checklist

Form

  

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